Choosing the right yoga teacher training course is a big decision. Whether you’re just starting or looking to deepen your practice, Rishikesh Yog Darshan School offers both 200-Hour and 300-Hour TTCs, each tailored to specific needs.
The 200-Hour Yoga TTC: Foundation for Aspiring Teachers
This is your entry into professional yoga teaching. Covering Hatha and Ashtanga Vinyasa, it includes:
- Yoga philosophy and anatomy
- Proper alignment and adjustment techniques
- Pranayama and meditation
- Teaching methodology
Ideal for:
- Beginners and intermediate students
- Those looking to gain certification to start teaching
The 300-Hour Yoga TTC: Deep Dive for Experienced Practitioners
If you’ve already completed a 200-hour course, this advanced program helps refine your skills:
- Advanced asana sequencing
- Deeper philosophy (Yoga Sutras, Bhagavad Gita)
- Ayurvedic lifestyle integration
- Subtle energy work and bandhas
Ideal for:
- Certified yoga teachers
- Serious students wanting mastery
Which One’s Right for You?
Start with a 200-Hour TTC if you’re new or need structure. Choose the 300-Hour TTC if you want to deepen your skills or specialize.
Enroll Now—Seats Are Filling Up!
👉 Take the next step in your yogic path. Apply now to secure your seat in our upcoming batch!
