Month: October 2025

In yoga, sound is more than vibration — it is energy in motion. Mantras, the sacred syllables or phrases chanted during yoga and meditation, hold the power to transform our inner state. At Rishikesh Yog…

Our bodies are incredible self-healing systems — but in today’s fast-paced, polluted, and processed world, they need a little help. Ancient yogis understood this well, creating systematic purification techniques known as Shatkarmas. At Rishikesh Yog…