The modern wellness seeker is no longer content with just fitness-oriented yoga. There’s a growing demand for a deeper, holistic approach—and Ayurveda is answering that call. At Rishikesh Yog Darshan, we’re proud to be part of this movement by offering yoga teacher training programs that seamlessly integrate Ayurveda into the curriculum.
Ayurveda, the sister science of yoga, offers a personalized roadmap to health by understanding the unique doshas (body-mind types) and aligning with the natural rhythms of the seasons and life. When Ayurveda is combined with yoga, the result is a profoundly healing practice—both for teachers and students.
In our training programs, students learn how to adapt yoga sequences according to individual doshas, integrate Ayurvedic dinacharya (daily routines), and use seasonal herbs, teas, and dietary principles for self-healing and wellness. This creates a well-rounded experience that goes beyond physical practice to support long-term vitality.
Our Ayurvedic modules are taught by certified Ayurvedic practitioners and yoga therapists with decades of experience. We cover key areas such as:
- Identifying your dominant dosha and managing imbalances
- Seasonal detox and cleansing routines
- Creating daily rituals for energy, clarity, and health
- Ayurvedic nutrition and sattvic cooking sessions
These elements help our students understand how yoga isn’t a one-size-fits-all solution. By learning to teach with an Ayurvedic perspective, our graduates stand out in an increasingly saturated wellness industry.
Student testimonial: “Ayurveda brought balance to my life in ways modern health never could,” says Marina D. from the UK. “Understanding my constitution has changed how I live, eat, and teach.”
Seats are limited—join our next batch to explore the science of life alongside your yoga journey! This will be held during YTTC.
