Choosing the right yoga course can feel overwhelming, especially when Rishikesh offers hundreds of schools and programs. If you’re a beginner from outside India planning to learn yoga at its source, this guide helps you make a clear and confident decision.
1: Understand Your Goal
Ask yourself:
- Do I want to become a teacher?
- Do I want to deepen my practice?
- Do I want a short retreat or a long structured program?
2: Choose the Right Course Type
Here’s what each beginner-friendly option offers:
One Week Yoga Course
Perfect for beginners who want an introduction to yoga.
200 Hour Yoga TTC
Ideal for those wishing to start teaching or learn deeply.
Retreat Programs
Great for relaxation, meditation, and healing.
3: Choose a Traditional School
Rishikesh Yog Darshan is preferred by beginners for its:
- Small batches
- Lineage-based teachers
- Supportive environment
- Clear teaching style
- Spiritual surroundings
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4: Check What’s Included
Most courses include:
- Accommodation
- Meals
- Study material
- Yoga kit
- Weekend excursions
5: Check Certification
Yoga Alliance certification is essential if you plan to teach globally.
Call to Action
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👉 Explore programs at Rishikesh Yog Darshan
FAQs
1. How long should a beginner course be?
7 days to 28 days.
2. Can beginners join TTC?
Yes, TTC is beginner-friendly.
3. Which style is best for beginners?
Hatha Yoga.
4. Is Rishikesh safe for beginners?
Yes, especially in the yoga community.
