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Find Your Inner Peace with the 5-Day Calm Escape Retreat

5-Day Calm Escape Retreat

Step away from the noise of daily life and immerse yourself in the serene landscapes of Rishikesh with The Calm Escape Retreat. This 5-day and 4-night experience is designed for those seeking deep relaxation, mindful connection, and a rejuvenating yogic journey

Step away from the noise of daily life and immerse yourself in the serene landscapes of Rishikesh with The Calm Escape Retreat. This 5-day and 4-night experience is designed for those seeking deep relaxation, mindful connection, and a rejuvenating yogic journey

Retreat Highlights

  • Daily Yog & Meditation to harmonize mind, body, and soul
  • Daily Morning & Evening Yog Sessions: Asana, Pranayama, Meditation, Mantra Chanting, and cleansing processes (Neti, Kunjal)
  • Guided Temple Visits to experience the spiritual essence of Rishikesh
  • Himalayan Treks & Waterfall Explorations
  • Evening Ganga Aarti on the first day & Bhajan Kirtan on the last night for spiritual connection
  • Wholesome Sattvic Meals for nourishment and detoxification
  • Bonfire & Community Gatherings for shared inspiration

Retreat Itinerary

Day 1: Arrival & Orientation
  • Warm welcome and retreat introduction
  • Meet fellow seekers and set intentions
  • Evening relaxation with Ganga Aarti
Day 2: Spiritual & Natural Exploration
  • Visit 17 Manzil Temple for devotion and reflection
  • Rejuvenate at Neer Waterfall in nature’s embrace
  • Kiarki Viewpoint Trek for stunning Himalayan views
  • Evening Yog by the Ganges
Day 3: Yogic Wisdom & Nature’s Beauty
  • Kunjapuri Temple Sunrise Visit for divine blessings
  • Yog Session at Kunjapuri Temple in the tranquility of the mountains
  • Downhill Trek via Neer Waterfall, blending adventure and mindfulness
  • Evening Reflection Session
Day 4: Inner Peace & Sacred Connection
  • Patna Waterfall Visit, a hidden gem for deep contemplation
  • Garurchatti Temple Exploration for spiritual harmony
  • Ram Mandir Visit, Bonfire & Bhajan Kirtan, celebrating togetherness
Day 5: Closing Ceremony & Departure
  • Morning Gratitude Yog to reflect on personal growth
  • Closing ceremony with final blessings
  • Departure with a heart full of peace and renewed energy

Inclusions

  • Morning & Evening Yog Sessions: Asana, Pranayama, Meditation, Mantra Chanting, and cleansing processes (Neti, Kunjal)
  • Wholesome Sattvic Meals: Organic, plant-based nutrition
  • Comfortable Accommodation: Private & shared options
  • Complimentary Local Transportation from check-in to check-out; additional requests can be arranged at extra cost
  • Gift Bag with Retreat Essentials (Includes a travel backpack, T-shirt, water bottle, cup, notepad, pen, Neti pot, and rubber Neti for cleansing practices)

Additional Notes

  • Check-in:Between 12:00 PM and 2:00 PM, followed by a 4:00 PM orientation session
  • Check-out:By 11:30 AM on the final day

In case of any changes to the plan due to unforeseen circumstances, we kindly ask for the participants' cooperation and understanding

Who Can Join Yoga Retreat

Why Choose The Calm Escape Retreat?

  • Experience True Serenity in the lap of the Himalayas
  • Small Group Retreat for personal attention and a meaningful journey
  • Guided Spiritual Exploration through sacred temples and nature walks
  • Authentic Yogic Wisdom shared by experienced guides
  • Balance of Spirituality & Nature to restore harmony in life
  • A Gateway to Deep Relaxation & Rejuvenation
Begin Your Transformational Journey

Embark on a 5 days yoga retreat in Rishikesh designed to restore your body, mind, and spirit. Whether you are looking for a 5 day yoga retreat to relax, a 5 day yoga retreat Rishikesh to deepen your practice, or simply a 5 days yoga retreat to reconnect with yourself, this is your perfect getaway.

“Rishikesh Yog Darshan School”

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“Rishikesh Yog Darshan School”

What’s Included in the Retreat Fees?

Your retreat at Rishikesh Yog Darshan is more than just a retreat — it’s a complete yogic experience designed to nourish your body, mind, and spirit. Here’s everything that’s included in your retreat fee:

Accommodation

  • Comfortable private or shared rooms, depending on your choice.
  • Clean, peaceful living spaces to support your spiritual journey.

Welcome Kit

  • Bag, t-shirt, mug, bottle, and Rudraksha mala — a meaningful start to your yogic path.
  • Cleansing kit for kriya practices and inner purification.
  • Notebook and pen for your reflections, journaling, and study.

Wellness & Comfort

  • One complimentary full-body massage — choose from Ayurvedic or deep tissue to relax and rejuvenate.
  • Wi-Fi access so you can stay connected if needed.
  • Kirtan sessions to uplift the heart through music and mantra.

Yogic Experience

  • Ganga beach yog and meditation session for deep connection in nature.
  • Daily classes and practices with experienced teachers.
  • Excursion to nearby sacred sites, nature spots, or cultural landmarks.

Sacred Fire Ceremony

  • Traditional opening and closing fire ceremony to mark the beginning and end of your yogic journey with blessings and intentions.

What’s Not Included in the Course Fees

While we strive to offer a complete and enriching experience, the following items are not included in the course fees:

Visa Fees, Airfare, or Travel to India

  • Participants are responsible for arranging their own visa and international/domestic travel.

To help you prepare for your transformational journey with Rishikesh Yog Darshan, here’s a thoughtful list of essentials to carry. We recommend packing light, comfortable, and practical clothing suitable for both practice and exploration.

Clothes

  • White Dress: Please bring one white outfit for the opening and closing ceremonies.
  • Yoga Gear:A few pairs of comfortable leggings or yoga pants and supportive tops. Choose what you love practicing in.
  • Casual Wear: Loose, breathable clothes for town visits, temple outings, or short hikes.
  • Warm Outer Layer: A light jacket or fleece for cooler mornings and evenings.
  • Sleepwear: Comfortable clothing for restful nights.
  • Sandals or Flip-Flops: Easy to slip on and off between classes and rooms.
  • Bath Towel: Kindly bring your own towel for daily use.

Yoga Mat

  • Our school provides yoga mats for class use. However, if you prefer practicing on your personal mat, feel free to bring it from home
  • Or you can purchase your own mat from us at the school.

Toiletries

  • Bring basic items like soap, shampoo, toothbrush, and toothpaste.
  • Deodorants, mosquito repellents, sanitary products, and more are easily available at local shops nearby.

Medicines

  • Bring your regular prescription medicines, allergy medication, and any supplements you need.
  • We recommend multivitamins if you're new to a completely vegetarian, Saatvic diet.
  • You may also carry basic meds for cold, flu, digestion, or muscle pain. Eye drops are helpful if you're prone to dryness.
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