Yoga Retreat in Rishikesh

Yoga Retreat in Rishikesh - 7 Days and 14 Days

Rishikesh Yog Darshan gives yoga lovers an opportunity to learn yoga in a Yoga Retreat in Rishikesh. The founder of Rishikesh Yog Darshan is Yogacharya Uttam. We organize two types of yoga retreats - for 7 days and for 14 days. It is the best chance to spend time in the ashram amidst nature and combining yoga with sightseeing and doing activities that will give you joy and peace. You can choose either the one-week or a two-week retreat as per your convenience and the time you can devote to yoga. The retreat package is available at an affordable cost. People who have holidays or some free time must consider taking a retreat vacation at Rishikesh Yog Darshan.

The yoga retreat is a good occasion to know more about yoga and understand the principles behind this ancient science of healing that was followed by the Rishis and Yogis of the olden times. The daily schedule and routine during your stay in the ashram are planned according to the yogic lifestyle. Besides gaining knowledge of the basics of yoga and learning about its theory, you will get to learn the practice of yoga. It includes various asanas and pranayama. Performing the asanas or yoga postures in the correct way is important. The yoga lovers will learn the method of doing different types of asanas and pranayama during the retreat. Apart from yoga postures and breathing exercises, you will learn about various other concepts and practice of yoga by expert yoga masters and teachers who have a very good knowledge of yoga and vast experience in this science. The atmosphere in the ashram is very calm and tranquil. Satvik food is served to people who come for the retreat. It will teach you the importance of cooking and eating food as per Ayurveda and the yoga principles that make you healthy and internally strong.

The routine of yoga aspirants during the retreat is strict and disciplined. They are required to follow the schedule as per their teacher’s instructions. Meditation and chanting of mantras is an important part of the yoga vacation you take here. Doing meditation under the guidance of masters will offer peace to your mind and soul. You feel relaxed with a regular practice of meditation. Learning the method of doing meditation and chanting will be very useful once you leave the ashram and go back home. It will be of use in daily life at home, as you can continue the practice later too.

Rishikesh Yog Darshan is one of the best destinations for a yoga retreat that makes you peaceful and happy. It is a good way to spend time with yoga masters and learning from them. People who want to have a vacation in which they can experience high spirituality, taking a yoga retreat are a good option. Anyone who has an interest in yoga and leading a natural lifestyle as per the principles of yoga can benefit from the retreat.

People who want to book a retreat for themselves with family and friends can check out the availability and cost of accommodation. The price of the retreat packages includes the charges for yoga classes, staying in the ashram, and the food served there.