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500 Hours YTTC Rishikesh

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“Rishikesh Yog Darshan School”

Deepen Your Practice with Our Advanced 500-Hour Yoga Teacher Training In Rishikesh

Having already established your initial foundation in yoga, a further calling to deepen your knowledge and hone your practice now calls to you. Rishikesh Yogdarshan extends a warm welcome to step onto the journey of our inspiring Advanced 500-Hour Yoga Teacher Training in India, an intensive experience carefully designed to advance your individual sadhana and develop your skills as a yoga professional.
Located in the spiritual heartland of Rishikesh, famous as the world’s Yoga capital, our intensive program provides a deep dive into the rich mosaic of yoga styles. You will be immersed in the fundamental alignment of Hatha Yoga, the energetic and flowing sequences of Ashtanga Vinyasa, the contemplative and therapeutic stillness of Yin Yoga, the detailed and alignment-oriented approach of Iyengar, and more.
Rishikesh Yogdarshan proudly enjoys the high honor of Yoga Alliance International certification, a true reflection of our steadfast dedication to delivering yoga training of the highest order. Your mentorship in this journey will be taken care of by a team of professional and dedicated trainers who will ensure your transformation into a self-assured and knowledgeable Yogi.

This first part of our 500-Hour Advanced Yoga Teacher Training is for committed practitioners like you who have already finished their 200-Hour Yoga Teacher Training and are now looking to:

  • Enhance Your Personal Practice: Discover advanced asanas, pranayama methods, and meditation practices to tap into new depths of physical, mental, and spiritual awareness.
  • Refine Your Teaching Methodology: Start to investigate more sophisticated sequencing principles and receive introductory knowledge about adjustments and modifications.
  • Refine Your Teaching Methodology: Start to investigate more sophisticated sequencing principles and receive introductory knowledge about adjustments and modifications.
  • At Rishikesh Yogdarshan, we share a deep commitment to the life-changing potential of Yoga and strive to offer you an authentic and truly enriching learning experience. Let us be your guides as you embark on this important first step along your advanced yogic path.
  • Pure and filtered water
  • A calm and quiet place for meditation
  • Services like free wifi, laundry facility
  • Also Doctors facility

100 Hour YTTC

  • 500 Hour YTTC in Rishikesh at Rishikesh Yog Darshan School

Following your extensive 300-hour training, Rishikesh Yogdarshan’s 500-Hour Advanced Yoga Teacher Training in India is the culmination of your professional yoga training. This intensive and in-depth program delves into various styles like Hatha, Ashtanga Vinyasa, Yin, and Iyengar, and further enhances your expertise in advanced asanas, pranayama practices, meditation, yoga philosophy, and functional anatomy. With the guidance of experienced teachers, you will sharpen your pedagogy through sophisticated sequencing, modifications, and planning for class—preparing you to teach effective, life-changing yoga classes with authority and depth. For dedicated practitioners and instructors, this course enables you to bring your yogic path to its highest point in the spiritual capital of Rishikesh.

  • Syllabus of 500 Hour Yoga Teacher Training Course Rishikesh

Our detailed 500-Hour Advanced Yoga Teacher Training at Rishikesh Yogdarshan is designed to offer a profound and transformative experience, progressively building on your current 200-hour foundation. The curriculum is carefully divided to enable in-depth immersion in both the theoretical and practical dimensions of yoga.

Month 1: Laying the Foundation for Advanced Practice and Teaching

This initial month focuses on deepening your understanding of classical Hatha and introducing the foundational elements of Ashtanga Vinyasa, alongside essential yogic techniques and philosophies.

I. Classical & Traditional Practice of Hatha Yoga

  • Ashtanga Vinyasa Yoga – Primary series: Introduction to the structure and sequential methods of the Primary Series.
  • Mysore Ashtanga Practices vs. Krishnamacharya’s Ashtanga Practices: Understanding the nuances of different Ashtanga teaching methodologies.
  • Teaching Ashtanga Yoga sequence: Initial exploration of how to guide students through the Primary Series.
  • Four modules of Ashtanga Yoga: Overview of the key components of the Ashtanga system.
  • How many bandhas are there in Ashtanga? Introduction to the energetic locks and their importance.
  • Importance of Ujjayi practice: Understanding the significance and application of the "ocean breath."
  • Its benefits and side effects: Exploring the advantages and potential contraindications of Ujjayi breathing.
  • Engage in analytical training and guided practice sessions to deepen your personal understanding and proficiency in these foundational Hatha and Ashtanga elements.

II. Pranayama & Its Cleansing and Expansions

  • Chest breathing vs. diaphragmatic breathing: Differentiating between shallow and deep breathing patterns.
  • Meaning of Prana and Pranayama: Understanding the life force and the science of breath control.
  • Types of Pranayama practices: Introduction to fundamental pranayama techniques.
  • What is Nadi? Understanding the concept of energy channels.
  • Ida, Pingala, and Sushumna: Exploring the primary energy pathways in the body.
  • Seven main practices of Pranayama: Introduction to key pranayama techniques and their application.
  • Four qualities of yogic breathing: Cultivating steady, smooth, even, and conscious breath.
  • 1:1, 1:2, and 1:4 breathing for emotional purification: Exploring specific ratios for balancing emotions.
  • Psychological effects of yogic breathing: Understanding the impact of breath on mental states.
  • Breathing techniques for stress management: Learning practical pranayama for reducing stress.

III. Mudra & Its Sparks

  • Types of mudras: Introduction to different categories of mudras.
  • Practicum of Gyana & Chin Mudra: Experiential learning of these foundational hand gestures.
  • Practicum of Gyana & Chin Mudra: Experiential learning of these foundational hand gestures.
  • Physical, mental, and spiritual benefits of mudras: Understanding the holistic impact of yogic gestures.
  • Ida, Pingala, and Sushumna: Exploring the primary energy pathways in the body.
  • Importance of mudras in Hatha Yoga: Recognizing the role of hand gestures in yogic practice.
  • Types of mudras: Introduction to different categories of mudras.
  • Practicum of Gyana & Chin Mudra: Experiential learning of these foundational hand gestures.
  • Practicum of Ashwini Mudra: Introduction to this perineum contraction and its benefits.
  • Physical, mental, and spiritual benefits of mudras: Understanding the holistic impact of yogic gestures.

IV. Mantra & Its Vibrations

  • Introduction to Mantra Yoga: Understanding the science and power of sound.
  • Significance of OM (AUM): Exploring the primordial sound and its meaning.
  • Mantras for meal purification: Learning mantras to infuse food with positive energy.
  • Mantras to overcome obstacles: Utilizing sound vibrations to remove hindrances.
  • Breathing techniques for stress management: Learning practical pranayama for reducing stress.
  • Mantras to seek blessings from universal masters: Connecting with higher energies through mantra.
  • Mantras for realization: Exploring mantras that aid in spiritual awakening.
  • Mantras for well-being: Utilizing sound for physical and mental harmony.
  • Seven main practices of Pranayama: Introduction to key pranayama techniques and their application.
  • Four qualities of yogic breathing: Cultivating steady, smooth, even, and conscious breath.
  • 1:1, 1:2, and 1:4 breathing for emotional purification: Exploring specific ratios for balancing emotions.
  • Psychological effects of yogic breathing: Understanding the impact of breath on mental states.
  • Breathing techniques for stress management: Learning practical pranayama for reducing stress.

V. Meditation & Its Transformations

  • Breath awareness meditation: Cultivating present moment awareness through the breath.
  • Inner light meditation: Focusing on the internal source of light and consciousness.
  • Body-less meditation: Exploring the experience of detachment from the physical form.
  • Mantras to overcome obstacles: Utilizing sound vibrations to remove hindrances.
  • Breathing techniques for stress management: Learning practical pranayama for reducing stress.
  • Mantra awareness meditation: Combining sound and focused attention.
  • Walking meditation: Cultivating mindfulness through movement.
  • Full moon meditation: Connecting with lunar energy for enhanced awareness.
  • Third eye meditation: Focusing on the Ajna chakra for intuition and insight.

VI. Yoga Nidra & Its Deep Silence

  • What is Yoga Nidra? Understanding the practice of yogic sleep.
  • Understanding sleep: Exploring the different stages of consciousness during sleep.
  • Four states of consciousness: Introduction to waking, dreaming, deep sleep, and turiya.
  • Benefits of deep sleep: Recognizing the importance of restorative rest.
  • Yoga Nidra practices from Himalayan tradition: Learning traditional techniques of guided relaxation.
  • Treating insomnia with Yoga Nidra: Exploring the therapeutic applications of yogic sleep.
  • Adjusting in Shavasana: Learning to guide students into the final resting pose.

VII. Adjustment & Alignment Practices

  • Fundamentals of side/forward/backward extensions and revolved actions: Understanding the basic principles of alignment in these pose categories.
  • Verbal and hands-on posture corrections: Introduction to providing safe and effective adjustments.
  • Using props to modify asanas: Learning to utilize props for support and accessibility.
  • Limitations, contraindications, and benefits of yoga asanas: Developing awareness of safety guidelines and advantages of postures.
  • Adjusting in Shavasana: Learning to guide students into the final resting pose.

VIII. Teaching Methodology & Its Confidence

  • Discipline for teachers and students: Understanding the importance of commitment and self-regulation.
  • Ensuring student safety: Prioritizing a safe and supportive learning environment.
  • Understanding student needs before class: Developing awareness of diverse student requirements.
  • Listening skills and directive vs. non-directive dialogue: Learning effective communication techniques.
  • Importance of demonstration: Understanding the role of clear visual instruction.
  • Classroom preparation: Practical aspects of setting up a conducive learning space.
  • Sequencing a class: Introduction to the art of structuring a yoga session.
  • How to explain practices and techniques: Developing clear and concise instructional language.
  • Lesson planning discussions: Initial exploration of creating effective class plans.

IX. Yoga Philosophy & Its Unknown Realities

  • History and origin of yoga: Exploring the ancient roots and evolution of yoga.
  • Celibacy and sex in yogic science: Introduction to the yogic perspective on brahmacharya.
  • What is yoga? Exploring various definitions and interpretations of yoga.
  • Celibacy and sex in yogic science: Introduction to the yogic perspective on brahmacharya.
  • Why suffering exists: Exploring the yogic understanding of the causes of pain and दुख.
  • Ashtanga Yoga (Eight Limbs): In-depth study of Patanjali's eightfold path.
  • Causes of disease: Understanding the yogic perspective on the origins of imbalance.
  • Raja Yoga: Introduction to the "royal path" of yoga and meditation.
  • Mind-body connection: Exploring the intricate relationship between mental and physical well-being.
  • Ignorance in yoga: Understanding avidya as a root cause of suffering.
  • Three states of consciousness: Further exploration of waking, dreaming, and deep sleep.
  • Nature of the mind: Examining the functions and tendencies of the mind.
  • Four foundational life pillars: Introduction to the purusharthas (dharma, artha, kama, moksha).
  • Four faculties of the mind: Exploring the antahkarana (manas, buddhi, ahamkara, chitta).
  • Meaning of practice in yoga: Understanding the importance of consistent sadhana.
  • Five layers of the body: Introduction to the koshas (annamaya, pranamaya, manomaya, vijnanamaya, anandamaya).
  • What is Ekagrah? Understanding the concept of single-pointed focus.
  • Four foundational life pillars: Introduction to the purusharthas (dharma, artha, kKnowledge and wisdom in yoga: Differentiating between information and experiential understanding.ama, moksha).
  • Kundalini: Introduction to the concept of dormant spiritual energy.
  • Karma: Exploring the law of cause and effect.
  • Chakras: Introduction to the seven main energy centers.
  • Meaning of Nirodhah: Understanding the concept of mental cessation in yoga.
  • Fear and love in yogic science: Exploring these fundamental emotions from a yogic perspective.
  • Enlightenment and liberation: Introduction to the ultimate goals of yogic practice.

X. Yoga Anatomy & Its Safety and Precautions

  • Yogic anatomy and physiology: Introduction to the body from a yogic perspective.
  • Respiratory system & yogic breathing: Understanding the mechanics of breath and its connection to yoga.
  • Benefits of shat kriya practices: Exploring the physiological effects of cleansing techniques.
  • Pranayama’s impact on digestion and immunity: Understanding the link between breathwork and bodily systems.
  • Asanas and their effects on joints, spine, and muscles: Analyzing the biomechanics of yoga postures.
  • Spine structure and yoga-based movements: Understanding spinal anatomy and safe movements.
  • Muscle contraction types: Introduction to different types of muscle engagement in yoga.
  • Joint types and injury prevention: Understanding joint mechanics and how to practice safely.
  • Yogic view of the spine: Exploring the energetic and physical significance of the spine.

Month 1: Laying the Foundation for Advanced Practice and Teaching

This initial month focuses on deepening your understanding of classical Hatha and introducing the foundational elements of Ashtanga Vinyasa, alongside essential yogic techniques and philosophies.

I. Classical & Traditional Practice of Hatha Yoga

  • Hatha Yoga – Intermediate sequence: Exploring a more advanced series of Hatha Yoga postures.
  • Advanced Series of Joints and Glands Exercise: Focusing on specific movements to enhance joint mobility and glandular function.
  • Chair Yoga: Understanding modifications and adaptations of Hatha Yoga for diverse needs.
  • Flexibility and Strength Series: Integrating practices that cultivate both suppleness and power.
  • Importance of Hydration in Practice: Recognizing the vital role of water in maintaining optimal physical function during yoga.
  • Significance of Sequence and Systematic Flow: Understanding the principles of structuring a balanced and effective Hatha Yoga class.
  • Advanced Study of Poses: In-depth analysis of intermediate Hatha Yoga asanas, their benefits, and contraindications.
  • Idea of Stillness and Posture: Cultivating steadiness and mindful presence within each asana.
  • Study of Hatha Yoga texts: Exploring the wisdom of the Hatha Pradipika and Gheranda Samhita.
  • Causes of Success (Sadhaka Tattwa) and Failure (Badhaka Tattwa): Examining the factors that contribute to progress and obstacles in yogic practice.
  • Concept of Ghata and Ghata Shuddhi: Understanding the physical body as a vessel and the purification practices within Hatha Yoga.
  • Purpose and Utility of Shat Kriyas: Deepening the knowledge of the six cleansing techniques and their benefits.
  • Role of Asanas in Hatha Yoga: Understanding the specific aims and effects of physical postures within the Hatha Yoga system.
  • Importance of Pranayama: Reinforcing the crucial role of breath control in Hatha Yoga practice.
  • Engage in continued analytical training and guided practice sessions to solidify your understanding and proficiency in these intermediate Hatha Yoga techniques.
  • Four foundational life pillars: Introduction to the purusharthas (dharma, artha, kKnowledge and wisdom in yoga: Differentiating between information and experiential understanding.ama, moksha).
  • Kundalini: Introduction to the concept of dormant spiritual energy.
  • Karma: Exploring the law of cause and effect.
  • Chakras: Introduction to the seven main energy centers.
  • Meaning of Nirodhah: Understanding the concept of mental cessation in yoga.
  • Fear and love in yogic science: Exploring these fundamental emotions from a yogic perspective.
  • Enlightenment and liberation: Introduction to the ultimate goals of yogic practice.

II. Ashtanga Vinyasa Yoga – Intermediate Series

Detailed exploration and practice of specific postures within the Ashtanga Vinyasa Intermediate Series, including:

  • Pashasana
  • Krounchasana
  • Shalabhasana A & B
  • Bhekasana
  • Dhanurasana
  • Parshva Dhanurasana
  • Ushtrasana
  • Laghu-Vajrasana
  • Kapotasana A, B, C
  • Supta Vajrasana
  • Bakasana A, B
  • Bharadvajasana
  • Ardha Matsyendrasana
  • Eka-Pada & Dvi-Pada Shirshasana
  • Yoga-Nidrasana
  • Tittibhasana A, B, C
  • Pincha Mayurasana
  • Karandavasana
  • Mayurasana
  • Nakrasana
  • Vatayanasana
  • Gomukhasana A, B
  • Supta Urdhva Pada Vajrasana
  • Mukta Hasta Shirshasana A, B, C
  • Baddha Hasta Shirshasana A, B, C, D
  • Urdhva Dhanurasana
  • Paschim

III. Pranayama & Its Cleansing and Expansions

  • Concept of Kumbhaka: Understanding breath retention and its significance in pranayama.
  • Refining Breathing Flow: Cultivating smoother and more controlled inhalation and exhalation.
  • Understanding Sushumna: Exploring the central energy channel and its role in pranic flow.
  • Concept of Nadis and Chakras: Deepening the understanding of the energy channels and psychic centers.
  • Swara Yoga (Mystical Breathing Science): Introduction to the ancient science of breath and its connection to cosmic rhythms.
  • Power of Navel Center – Seat of Prana: Recognizing the abdomen as a vital energy hub.
  • Balancing Breath with Mind Practices: Exploring techniques to harmonize the breath and mental state.

IV. Mudra, Mantra, Meditation, and Yoga Nidra

  • Internal Mudras and Their Benefits: Exploring subtle yogic gestures and their energetic effects.
  • Eye Mudras: Utilizing eye movements as a form of mudra for specific benefits.
  • Stimulating Chakras through Mudras: Understanding how hand gestures can influence the energy centers.
  • Energy Rejuvenation via Mudras: Learning mudras to revitalize and balance energy.
  • Positivity through Mudra Practice: Exploring mudras that promote emotional well-being.
  • Mantra:
  • So-Hum Mantra, Universal Mantras: Exploring the significance and practice of fundamental mantras.
  • Japa and Ajapa Practices: Understanding different methods of mantra repetition.
  • Mantras for Self-Reliance: Utilizing mantras to cultivate inner strength.
  • 7 Methods of Om Chanting: Exploring various ways to chant the primordial sound.
  • Disciplines & Obstacles in Mantra Science: Understanding the guidelines and challenges in mantra practice.
  • Meditation:
  • Overcoming Obstacles in Meditation: Identifying and addressing common challenges in practice.
  • Witnessing and Observing Expectations: Cultivating a detached awareness during meditation.
  • Spinal Breathing: Utilizing the breath to awaken and balance spinal energy.
  • Yoga Nidra:
  • Four States of Consciousness: Deepening the understanding of waking, dreaming, deep sleep, and turiya.
  • Yoga Nidra with Om: Integrating the sacred sound into deep relaxation.
  • Karma Sweeping via Yoga Nidra: Utilizing Yoga Nidra to release subconscious patterns.
  • Heart-Centered Yoga Nidra: Focusing on the heart chakra for emotional healing and connection.

V. Adjustment & Alignment

  • Daily-Life Yoga Adjustments: Learning practical adjustments applicable in everyday situations.
  • Headstand Workshop: In-depth exploration and safe practice of Sirsasana (Headstand).
  • Mind-Body Awareness in Asanas: Cultivating a deeper connection between physical posture and inner sensations.
  • Modifications for Individual Needs: Learning to adapt postures for students with varying abilities and limitations.

VI. Teaching Methodology

  • Conscious Communication: Developing clear, effective, and mindful communication skills for teaching.
  • Building Trust and Connection: Cultivating a supportive and engaging learning environment.
  • Time Management & Class Planning: Learning to structure and manage class time effectively.
  • Qualities of a Teacher: Exploring the essential attributes of a knowledgeable and inspiring yoga instructor.
  • Techniques: Refining skills in demonstration, observation, assisting, and correcting students.
  • Voice Usage: Utilizing tone, pace, and clarity in instruction.
  • Mental & Emotional Preparation: Cultivating inner stability and presence as a teacher.

VII. Yoga Philosophy & Unknown Realities

  • Kundalini and Chakras: Deeper exploration of the dormant spiritual energy and the energy centers.
  • Karma, Bhakti, Raja, Swara & Tantra Yoga: Introduction to different paths and aspects of yoga.
  • Yoga & the Bhagavad Gita: Exploring the philosophical teachings of this sacred text.
  • Yogic View on Health and Nutrition: Understanding the yogic perspective on well-being and diet.
  • Non-Attachment in Karma: Exploring the concept of selfless action.
  • Four Levels of Consciousness: Further understanding the states of awareness.
  • Kundalini Awakening: Introduction to the process and significance of awakening Kundalini.
  • Samadhi & Yogic Living: Exploring the ultimate goal of yoga and its application in daily life.
  • Spiritual Heart, Dreams, Reincarnation: Introduction to these esoteric yogic concepts.
  • 6 Major Obstacles in Yoga: Identifying and understanding common hindrances to progress.

VIII. Yoga Anatomy & Safety

  • The Nine Systems of the Human Body: Comprehensive overview of the major physiological systems.
  • Organ and System Functions: Understanding the roles of different organs and systems.
  • Sensory Organs & Neuro-Muscular Coordination: Exploring the connection between senses, nerves, and muscles.
  • Basics of Exercise Physiology: Introduction to how the body responds to physical activity.
  • Homeostasis
  • The benefits of various asanas on different parts of the human body
  • Limitations and contra-indications of specific yoga practices
  • Daily Schedule For 500 Hours YTTC in Rishikesh
Time Activity
05:30 - 06:00 AM Morning Tea
06:00 - 07:30 AM Hatha Yoga
07:45 - 08:45 AM Pranayama
09:00 - 10:00 AM AM Breakfast
10:30 - 11:30 AM Yoga Philosophy
10:30 - 11:30 AM Yoga Philosophy Tea Time
12:00- 1:00 PM Mantra / Ayurveda / Teaching Methodology
01:00 - 01:45 PM Lunch
03:00 - 04:00 PM Yoga Anatomy Alignment Class
04:00 - 04:15 PM Tea Break
04:15 - 05:45 PM Ashtanga Yoga
06:00 - 07:00 PM Meditation Yoga Nidra
07:00 - 07:45 PM Ashtanga Yoga
  • Accommodation and Food facilities For YTTC Yogic

Rishikesh Yog Darshan School has a vast campus in Rishikesh with beautiful surroundings. This place is located near hills and has all the convenient facilities. Yoga enthusiasts and visitors love to live close to nature. The Ganga with its flowing sound and light breeze makes this place an unforgettable memory.

We take very good care of our students and provide the best facilities for them. We provide to our students both shared and private rooms. It depends on our students which one would they want to avail. Here is a list you must know about the facilities that we offer:
  • Clean bedsheets and spacious rooms
  • 24 hours hot and cold running water
  • Clean washrooms
  • Nutritious meal and snacks
  • Pure and filtered water
  • A calm and quiet place for meditation
  • Services like free wifi, laundry facility
  • Also Doctors facility

Food Facilities For YTTC Yogic

3 nutritious meals in a day– pure vegetarian and yogic food served in Rishikul Yog Darshan School during the complete yoga teacher training.
  • We only serve our students pure veg food during this teacher training session. We don’t provide and recommend any kind of Non-Vegetarian food, eggs, fast food and lots of spices
  • We serve tea two times per day
  • We serve our student’s seasonal fruits and vegetables as they are good for health
  • Our menu includes fruits, salads, rice, beans, soups and bread. This is all temporary and can be changed according to the season

We carefully focus on cleanliness while setting up the food and every one of our suppers is prepared by a specialist. All eatables that we give are grown naturally. We go with the fact that a ” Healthy mind lives in a healthy body”. We not only teach how to perform an asana perfectly but also provide full yogic life exposure to our students. Doing yoga with our healthy and organic meals gives you a lot of benefits. Healthy food will help you to learn yoga quickly and increase your self-confidence in your yogic journey.

  • Upcoming 500 Hour YTTC Dates & Pricing
Dates Availability Shared Price Private Price Registration
7th June to 3rd Aug 2026 Available $ 1600$ 2350 $ 1800$ 2650 APPLY NOW
7th Aug to 3rd Oct 2026 Available $ 1600$ 2350 $ 1800$ 2650 APPLY NOW
7th Oct to 3rd Dec 2026 Available $ 1600 $ 2350 $ 1800$ 2650 APPLY NOW
7th Dec to 3rd Feb 2026 Available $ 1600$ 2350 $ 1800$ 2650 APPLY NOW
7th Feb to 3rd Apr 2026 Available $ 1600$ 2350 $ 1800$ 2650 APPLY NOW
7th Apr to 3rd Jun 2026 Available $ 1600$ 2350 $ 1800$ 2650 APPLY NOW
  • FAQs - About 500 Hours YTTC in Rishikesh
Q1: Who is eligible to join the 500-Hour Yoga Teacher Training Course?

Anybody seriously interested in advancing their yoga practice is eligible. Preferably, you might have attended a 200-Hour Yoga TTC, but committed practitioners with serious dedication can be considered as well. In preparation for the intense two-month course, regular asana practice and some advanced study of yoga philosophy or similar literature is suggested.

Rishikesh, also referred to as the Yoga Capital of the World, provides an unmatched spiritual environment to immerse yourself in yoga deeper. Immersion in the cradle of yoga, study from veteran gurus who exemplify the principles of yogic living lends weight and credibility to your training process.

Rishikesh, also referred to as the Yoga Capital of the World, provides an unmatched spiritual environment to immerse yourself in yoga deeper. Immersion in the cradle of yoga, study from veteran gurus who exemplify the principles of yogic living lends weight and credibility to your training process.
Yes. Once you successfully complete the course, you will be awarded a certificate by Rishikesh Yog Darshan, which is certified by Yoga Alliance USA. This certificate is internationally recognized, enabling you to teach yoga in any part of the world.

Yes, you can request additional night’s accommodation prior to or following the course, space allowing. A surcharge will be made. It is advisable that you pre-contact us in order to book for extended stays.

Yes. Nevertheless, we advise you to consult your doctor prior to joining. On arrival, you can discuss with our trainers on a one-to-one basis. Our trained instructors will assist you in adapting practices safely and efficiently.

Yes, graduation from the 500-Hour TTC makes you eligible to teach yoga abroad. Although certification allows you to teach, ongoing self-practice and development of your skills are essential to becoming a confident, effective teacher.

The booking deposit (typically USD 100) is non-refundable. However, in case of cancellation, the deposit remains valid for up to one year. You can reschedule your course within this time without needing to pay the booking fee again.

  • Ethical Guidelines for YTTC Students
  • Rishikesh Yog Darshan School understands and follows the approach that the sagacity of yoga prevails in each step of the monotonous regime for both the students and the teachers.
  • Before registering for yoga teacher training the students must know that this traditional teaching will be different from that of the West. Even there can be a fundamental difference in the understanding of the yogic path that is taught in yoga schools in the West.
  • Rishikesh Yog Darshan School expects that the decorum of the school is maintained by our students and all the requirements to transform the normal lifestyle into a yogic lifestyle are faithfully and dedicatedly followed by the students.
  • The modified yoga exercises are strictly prohibited. Therefore, all the practices of yoga are followed raw. We invite students who are willing to commit to the original and traditional way of practising yoga with all their heart.
  • Our school welcomes all students with respect and friendliness and does not discriminate against or deny professional help to anyone on the basis of gender, sexual orientation, religion or national origin.
  • We do not represent our professional qualifications in the wrong way and promote our courses with accuracy and dignity.
  • Discipline Rules for students
  • Students must follow the time table and attend all sessions, lectures and other activities.
  • Usage of anything related to intoxication is Strictly Prohibited on Campus.
  • Maintain a healthy interpersonal relationship.
  • Respect your teachers, staff and other batchmates and talk with them politely.
  • Returns all your borrowings before Departure.
  • Refund Policy for 500 Hour Yoga Teacher Trainings

All students are advised to carefully consider the time and resources required for the course before forwarding the application for the teacher training course. If the student cancels the course, we accept cancellation but advance course fees will not be refundable. There is no charge for course cancellation, a student just has to inform by email. However, in case of emergencies and other unavoidable emergencies management of Rishikesh Yog Darshan School at its discretion permits students to go for any other forthcoming course. Therefore, we recommend that all students carefully examine their upcoming obligations so that they can devote their full attention to the teacher training program.

  • Evaluation & Certification of 500 Hour Yoga Teacher Training

Rishikesh Yog Darshan School will offer you certification on a 300-hour yoga teacher training course. This certificate will make you a certified yoga trainer. The certificate will help you to promote and gain a reputation, and it acts as a verified mark in your yogic life. Our school always tries to form a long-term relationship with our students. We make sure that our teachings provide you with the utmost knowledge and desired results. To increase our student’s confidence we take regular assessments that are based on the written and practical exams.

There is an old quote that to be a good teacher. First of all, you have to be a good student. This process of examination is to make your learning stronger and help you improve on your weakness. Below are the details of how Rishikesh Yog Darshan School evaluates their students in yoga teacher training.
  • The basis of the assessment will be a written test
  • The basis of the evaluation is the Asana Practical Test
  • he behavioural aspects of the student will be part of the assessment criteria
  • Rishikesh Yog Darshan School expects that the decorum of the school is maintained by our students and all the requisites of transforming a normal lifestyle into a yogic lifestyle are honestly and dedicatedly followed by the students.
  • All the practices of yoga are followed raw which means modified yoga asanas are strictly prohibited. Rishikesh Yog Darshan School invites the candidates who are willing to adapt the original and traditional practices wholeheartedly.
  • Who Can Join Our 500-Hour Advanced YTTC in Rishikesh?
  • This immersion program is particularly suited for:
  • Committed 200-Hour YTT Graduates: Those who have successfully completed an introductory 200-hour Yoga Teacher Training and are now looking to deeply intensify their understanding and practice in all areas of yoga.
  • Experienced Yoga Teachers: Those who already teach and wish to further develop their skill set, extend their teaching repertoire to encompass more challenging practices, and enrich their understanding of yoga philosophy and anatomy.
  • Dedicated Yoga Practitioners: One who has a consistent, long-term personal yoga practice and wishes to experience an in-depth training that will enhance his/her self-awareness and possibly become a teacher at a higher level.
  • Those Pursuing Comprehensive Knowledge: Individuals with a strong yearning for a deep dive into diverse yoga styles (such as Hatha, Ashtanga Vinyasa, Yin, Iyengar), advanced asana techniques, pranayama, and meditation, and a deep understanding of yoga philosophy and anatomy.
  • Future Leaders in the Yoga Community: Those interested in becoming well-trained, knowledgeable, and inspiring yoga instructors well-equipped to teach advanced classes and possibly mentor others.
  • Book 500 Hour Yoga Teacher Training

Note: Limited slots available – Secure your spot today!

Email Us Now

info@rishikeshyogdarshan.com

Our Location

Rishikesh, Uttarakhand

Call / Whatsapp

+91-6398947932 | +91-9997979294

Our Website

www.rishikeshyogdarshan.com

“Rishikesh Yog Darshan School”

What’s Included in the Course Fees?

Your course at Rishikesh Yog Darshan is more than just classes — it’s a complete yogic experience designed to nourish your body, mind, and spirit. Here’s everything that’s included in your course fee:

What's Included?

What's Not Included?

What To Bring?

Accommodation

  • Comfortable private or double sharing rooms, depending on your choice.
  • Clean, peaceful living spaces to support your spiritual journey.

Welcome Kit

  • Yoga book, bag, t-shirt, mug, bottle, and Rudraksha mala — a meaningful start to your yogic path.
  • Cleansing kit for kriya practices and inner purification.
  • Notebook and pen for your reflections, journaling, and study.

Wellness & Comfort

  • One complimentary full-body massage — choose from Ayurvedic or deep tissue to relax and rejuvenate.
  • Wi-Fi access so you can stay connected if needed.
  • Kirtan sessions to uplift the heart through music and mantra.

Yogic Experience

  • Ganga beach yog and meditation session for deep connection in nature.
  • Daily classes and practices with experienced teachers.
  • Workshops on special topics like mantra, Ayurveda, breathwork, and alignment.
  • Excursion to nearby sacred sites, nature spots, or cultural landmarks.

Learning Materials

  • Materials to support your learning throughout the course.

Sacred Fire Ceremony

  • Sacred Fire Ceremony

Complimentary Pick-up

  • Free pickup from Dehradun Airport, Rishikesh Bus Stand, or Rishikesh Railway Station for a smooth and stress-free arrival.

“Rishikesh Yog Darshan School”

Workshops at Rishikesh Yog Darshan

Expand Your Practice. Deepen Your Awareness.

At Rishikesh Yog Darshan, we believe that learning is a lifelong journey. Our carefully curated workshops are designed to take you deeper into the subtle and powerful layers of yogic and healing traditions. Whether you’re a beginner or an experienced practitioner, our workshops offer rich experiences that nourish body, mind, and spirit.

  • Sound Healing Workshop

Awaken Inner Balance Through Vibrations

Immerse yourself in the soothing world of sound. This workshop uses ancient instruments like Tibetan singing bowls, gongs, and chimes to harmonize your body’s energy fields. Let the resonance guide you into deep relaxation and emotional release. No prior experience needed—just come with an open heart.
  • Ayurveda Workshop

Reconnect with the Wisdom of Nature

Explore the timeless healing system of Ayurveda, India’s gift to the world. In this interactive workshop, you’ll discover your dosha, learn daily routines for balance, understand the role of food as medicine, and gain practical tools for a sattvic lifestyle. Ayurveda isn’t just theory—it’s a way to live in harmony.
  • Restorative Yoga Workshop

Softness is Strength

In our Restorative Yoga sessions, you’ll experience the profound power of stillness. Through supported postures, breath awareness, and mindful rest, this workshop invites deep physical and emotional release. Ideal for those seeking recovery, renewal, or a gentle complement to an active practice.
  • Kundalini Yog Workshop

Softness is Strength

Kundalini is the path of inner awakening. Guided by experienced teachers, this dynamic workshop weaves together kriya, mantra, meditation, and breathwork to activate dormant energy and raise consciousness. This is a deeply transformative practice—powerful yet accessible to all sincere seekers.
  • Iyengar Yoga Workshop

Precision. Alignment. Awareness.

Delve into the art of alignment with our Iyengar Yoga workshop. Using props and detailed instruction, you’ll refine postures, improve body awareness, and build confidence in your personal practice. Whether you’re a teacher or a student, this workshop brings clarity and strength to your asana foundation.
  • Yoga Therapy Workshop

Yog as Medicine

Discover how yoga can be tailored to support healing in specific physical or emotional conditions. This workshop integrates yogic tools—asana, breath, meditation, and lifestyle practices—to address imbalances and support well-being. Perfect for practitioners, teachers, and caregivers looking to deepen their therapeutic approach.

“Rishikesh Yog Darshan School”

Excursions With Your Yog Journey

At Rishikesh Yog Darshan, we believe that transformation doesn’t only happen on the mat — it unfolds in nature, in silence, and in sacred spaces. That’s why every course we offer includes soul-stirring excursions designed to deepen your connection to yog, to yourself, and to this mystical land.

Excursions Included with 500 Hour Yoga TTC Course

To support this deep journey, we offer four soul-enriching excursions that reflect the sacred power of Rishikesh and the Himalayas:

Ganga Aarti, Riverside Yog & Secret Waterfall

Participate in the traditional Ganga Aarti ceremony. Practice yog and meditation on the riverbank. Hike to a peaceful secret waterfall surrounded by nature.

Forest Route to Temple, Ganga Snan & Sunset Point

Drive through scenic forest paths to a sacred temple. Take a holy dip in the Ganga and enjoy birdwatching during sunset.

Kiarki Viewpoint & Ganga Beach Temple Visit

Walk up to a quiet mountain viewpoint. Visit a lesser-known Ganga-side temple and relax by the riverside.

Patna Waterfall & Ganga Beach

Trek to the famous Patna waterfall, known for its beauty. Wind down on a peaceful and clean stretch of Ganga beach.

White Water Rafting on the Ganga

Experience the thrill of rafting through the rapids of the sacred Ganga, surrounded by Himalayan beauty.
Each excursion includes a guided outdoor yog and meditation session for inner grounding and integration.

“Rishikesh Yog Darshan School”

Are you Interested for YTTC

Enroll Now

“Rishikesh Yog Darshan School”

Gallery of 500 Hour YTTC In Rishikesh