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Ayurveda Detox Yog Retreat In Rishikesh

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  • / Ayurveda Detox Yog Retreat In Rishikesh

100 Hour YTTC

  • Why Choose Our Ayurveda Yog Retreat?
  • Authentic Panchakarma treatments by certified practitioners
  • Traditional therapies for deep healing and rejuvenation
  • Traditional therapies for deep healing and rejuvenation Personalized diet & lifestyle consultations
  • Daily yoga, meditation, and mindfulness sessions
  • 100% organic, satvik meals to support detox
  • Holistic healing with natural herbs & oils for complete wellness
  • Scenic & serene environment to enhance healing and relaxation
  • One-on-one wellness coaching for post-retreat lifestyle integration
  • Herbal steam & therapeutic massages to enhance detoxification
  • Sound healing & pranayama practices for deeper mental and emotional balance
  • Guided nature walks to reconnect with nature’s healing energy
  • Ayurveda Yog Retreat Package

Panchakarma and Yog Therapy

7-Day Detox & Rejuvenation Retreat

  • Ideal for: Beginners looking for a short yet effective detox
  • Abhyanga (Ayurvedic massage) & Swedana (herbal steam therapy)
  • Daily yoga & meditation
  • Herbal detox therapies
  • Personalized doctor consultation
  • 1 Guest Lecture on Ayurveda for deeper understanding

14-Day Deep Healing Retreat

  • Ideal for: Those dealing with stress, digestion issues, and mild health concerns
  • Mantra Chanting induces the endocrine system
  • Vamana (therapeutic emesis) or Virechana (purgation therapy) as per body type
  • Nasya (nasal detox) to cleanse the respiratory system
  • Deeper toxin elimination through specialized herbal therapies
  • 2 Guest Lectures on Ayurveda to explore healing principles

21-Day Complete Panchakarma Transformation

  • Ideal for: Those dealing with stress, digestion issues, and mild health concerns
  • Mantra Chanting induces the endocrine system
  • Vamana (therapeutic emesis) or Virechana (purgation therapy) as per body type
  • Nasya (nasal detox) to cleanse the respiratory system
  • Deeper toxin elimination through specialized herbal therapies
  • 2 Guest Lectures on Ayurveda to explore healing principles

Note: Each retreat is customized based on your body type (Prakriti) and health needs.

  • Daily Routine at Our Ayurveda Retreat
A Typical Day at the Retreat
Time Activity
6:00 AM Wake up
6:30 – 9:00 AM Yoga session (Cleansing / Mantra Chanting / Pranayama / Hath Yog Asan / Ashtanga Yog / Yog Nidra)
9:00 AM Ayurvedic breakfast (fresh, organic, and detoxifying)
10:00 – 1:00 PM Personalized Panchakarma therapy session (as per your scheduled appointment)
3:00 – 5:00 PM Personalized Panchakarma therapy session (as per your scheduled appointment)
1:30 PM Satvik lunch prepared as per your Dosha
5:00 – 7:00 PM Yog Session (Mantra Chanting / Hath Yog Asan / Meditation)
7:30 PM Herbal Tea
8:00 PM Light Ayurvedic dinner
9:00 PM Restful sleep

Note : The Complete Course Fees Of 100 Hour Yoga Teacher Training In India With Shared Accommodation $450 USD

  • Ayurveda Retreat Fee Structure
Days Availability Shared Price Private Price Registration
7-Day Ayurveda Retreat Available $1300 $1500 APPLY NOW
14-Day Ayurveda Retreat Available $ 1300 $ $1500 APPLY NOW
21-Day Ayurveda Retreat Available $1900 $2200 APPLY NOW

Booking Amount: Only 30% advance to reserve your spot!

  • Why Choose Our Ayurveda Yog Retreat?

14-Day Deep Healing Retreat

  • If you are experiencing stress, anxiety, or burnout
  • If you want to detoxify your body naturally
  • If you have digestive, skin, or lifestyle-related health issues
  • If you seek a deeper connection with your body & mind
  • If you wish to embrace an Ayurvedic lifestyle
  • If you struggle with low energy, fatigue, or poor sleep
  • If you want to improve your immunity and overall well-being
  • If you want to improve your immunity and overall well-being
  • If you suffer from joint pain, stiffness, or inflammation
  • If you are looking for a holistic approach to weight balance
  • If you wish to reset unhealthy habits and adopt a nourishing routine
  • If you seek a serene, natural environment for healing and self-care
  • Accommodation & Facilities
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100-hour-accomodation-food
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Private Room

Shower / AC / Hot Water / Wi-Fi

Breakfast, Lunch, Dinner

7, 14 & 21 day Ayurveda detox yog Retreat

100-hour-accomodation-food
accomod-7
200-hour-yttc-in-rishikesh-yog-darshan

Double Sharing Room

Shower / AC / Hot Water / Wi-Fi

Breakfast, Lunch, Dinner

7, 14 & 21 day Ayurveda detox yog Retreat

  • FAQs - About 100 Hours YTTC in Rishikesh
What is Panchakarma, and is it suitable for me?

Panchakarma is a deep Ayurvedic detox therapy that removes toxins, balances Doshas, and rejuvenates your body. It is customized for each individual after an Ayurvedic consultation.

Comfortable clothing, personal toiletries, any prescribed medications, and an open mind to embrace healing.

We encourage a digital detox for the best experience, but Wi-Fi is available if needed.

Yes! Our experts will give you a customized diet & lifestyle plan for maintaining your well-being post-retreat.

  • Ethical Guidelines for YTTC Students
  • Rishikesh Yog Darshan School inculcates and follows the approach that the sagacity of Yoga prevails in each step of the monotonous regime of both the students and teachers.
  • Our praxis embodies the code of conduct which gradually gets imprinted in the lifestyle of students aspiring to adapt to the yogic lifestyle.
  • As yoga has spread across the world and taken its diversified forms, the approach of studying Yoga in its birthplace would be a varying experience as the approach we have ingrained in our schedule is derived from traditional and ancient approaches of learning yoga. These could get quite unparalleled from that of western schools of yoga.
  • Rishikesh Yog Darshan School expects that the decorum of the school is maintained by our students and all the requisites of transforming a normal lifestyle into a yogic lifestyle are honestly and dedicatedly followed by the students.
  • All the practices of yoga are followed raw which means modified yoga asanas are strictly prohibited. Rishikesh Yog Darshan School invites the candidates who are willing to adapt the original and traditional practices wholeheartedly.
  • Discipline Rules for students
  • The use of intoxicated things in class such as smoking and alcohol is Strictly Prohibited in Campus.
  • Always Maintain a proper decorum in Class.
  • Make sure to be in discipline, respect your Yoga teacher and mentors
  • Maintain Healthy interpersonal relationship
  • Always try to be on time.
  • Always try to be on time.
  • Refund Policy for 100 Hour Yoga Teacher Trainings
  • Advance course fees will not be refundable.
  • If the student cancels the course, we accept cancellation but advance deposit will not be refunded in cancellation.
  • There is no charge of course cancellation, student just has to inform by email.
  • All candidates are advised to compulsorily consider the time and resources for the course before sending an application for Yttc. Money deposited at the end of the application is non-refundable. Which ever in case of peace allows the students of Shudh Atma Yoga School for any other schedule course.
  • Evaluation & Certification of 100 Hour YTTC Rishikesh

Rishikesh Yog Darshan School will provide you with certification on 100 Hour yoga teacher training. This certificate will certify you as a yoga trainer. The certificate will help you gain the reputation and it acts as verified marked to your yogic life.

Rishikesh Yog Darshan School, manage to form a long term relationship with their students. We always make sure that our teachings are providing you with maximum results and benefits. To make our students more confident we take assessments which are based on the written and practical evaluation. There is an old saying that to be a good teacher, first, you have to be a good student. This evaluation process is to advance your learning and help you improve on your weakness. Here is how Rishikul Yog Darshan School evaluate their students in yoga teacher training.

  • Rishikesh Yog Darshan School inculcates and follows the approach that the sagacity of Yoga prevails in each step of the monotonous regime of both the students and teachers.
  • Our praxis embodies the code of conduct which gradually gets imprinted in the lifestyle of students aspiring to adapt to the yogic lifestyle.
  • As yoga has spread across the world and taken its diversified forms, the approach of studying Yoga in its birthplace would be a varying experience as the approach we have ingrained in our schedule is derived from traditional and ancient approaches of learning yoga. These could get quite unparalleled from that of western schools of yoga.
  • Rishikesh Yog Darshan School expects that the decorum of the school is maintained by our students and all the requisites of transforming a normal lifestyle into a yogic lifestyle are honestly and dedicatedly followed by the students.
  • All the practices of yoga are followed raw which means modified yoga asanas are strictly prohibited. Rishikesh Yog Darshan School invites the candidates who are willing to adapt the original and traditional practices wholeheartedly.
  • Who Can Join Our 100 Hour Yoga Teacher Training Course?
  • This Course is especially For an individual who wants to learn the basics of Yoga Teacher Training before taking Full Yoga Teacher Training This 100-hour course will cover all the basic elements of yoga including Mantra chanting, Ashtanga Vinyasa yoga, Hatha yoga, breathing and much more.
  • One who doesn't have much time: This course is best for one who doesn't have much more time than 100 Hours for this Yoga Teacher Training.
  • For a beginner: Before enrolling for this course you should have at least a home daily practice of yoga. If you are a beginner and you are looking for 100-hour yoga teacher training this programme is best for you. 300 or 500-hour YTT course will be more advanced for you. After this 100 Hour training, you will be a good candidate to enr
  • Book 100 Hour Yoga Teacher Training

Note: Limited slots available – Secure your spot today!

Email Us Now

nfo@rishikeshyogdarshan.com

Our Location

Rishikesh, Uttarakhand

Call / Whatsapp

+91-6398947932 | +91-9997979294

Our Website

www.rishikeshyogdarshan.com

“Rishikesh Yog Darshan School”

What is Ayurveda?

Ayurveda, the “Science of Life,” is an ancient Indian system of holistic healing that dates back over 5,000 years. Rooted in nature’s rhythms and human consciousness, Ayurveda sees health not merely as the absence of disease, but as a dynamic state of balance between body, mind, senses, and soul. It guides us to live in harmony with our true nature, offering personalized solutions through herbs, food, daily routines, and therapeutic treatments.

“Rishikesh Yog Darshan School”

Philosophy of Ayurveda

Ayurveda is based on the principle that every individual is a unique blend of physical, mental, and emotional characteristics. This uniqueness arises from the interplay of natural elements and energies that govern our constitution. Ayurveda does not offer one-size-fits-all remedies; instead, it promotes tailored healing, respecting each person’s inner nature (Prakriti) and current imbalances (Vikriti).

It emphasizes:

  • Preventive care
  • Harmonizing with nature
  • Balancing internal energies
  • Detoxification and rejuvenation
  • Alignment of lifestyle with cosmic rhythms

“Rishikesh Yog Darshan School”

Philosophy of Tridosha

At the heart of Ayurveda lies the theory of Tridosha — the three fundamental biological energies that govern all bodily functions:

It emphasizes:

  • Vata (Air + Ether) – Controls movement, breath, nervous system, and elimination
  • Pitta (Fire + Water) – Governs digestion, metabolism, body heat, and intellect
  • Kapha (Water + Earth) – Maintains structure, lubrication, immunity, and stability
  • When these doshas are in balance, the body remains healthy. Imbalances lead to physical and mental disorders. Panchakarma and other Ayurvedic therapies aim to restore this doshic equilibrium.

“Rishikesh Yog Darshan School”

Philosophy of Panchamahabhut

Everything in the universe, including the human body, is composed of Panchamahabhutas — the five elemental forces:

1. Akasha (Ether)

  • Space, expansion

2. Vayu (Air)

  • Motion, mobility

3. Agni (Fire)

  • Transformation, metabolism

4. Jala (Water)

  • Cohesion, fluidity

5. Prithvi (Earth)

  • Structure, stability
These elements combine to form the doshas and define our physical, mental, and emotional makeup. Understanding them helps us relate the external world with our internal balance.

“Rishikesh Yog Darshan School”

Philosophy of Saptadhatu (Seven Bodily Tissues)

Ayurveda recognizes seven core tissues, known as Saptadhatu, which form the physical body and maintain health:

1. Rasa

  • Plasma, lymph (nourishment) 2. Rakta

2. Rakta

  • Blood (vitality)

3. Mamsa

  • Muscle (strength)

4. Meda

  • Fat (lubrication, softness)

5. Asthi

  • Bone (support, structure)

6. Majja

  • Marrow, nerve tissue (coordination)

7. Shukra/Artava

  • Reproductive tissue (creativity, regeneration)
A disturbance in any of these tissues reflects as disease. Ayurveda, through therapies like Panchakarma, aims to purify and strengthen these vital layers of the body.

“Rishikesh Yog Darshan School”

Benefits of Ayurveda and How It Works

Ayurveda offers a holistic and time-tested approach to health that goes beyond treating symptoms—it aligns your lifestyle, diet, mind, and body with the laws of nature. It emphasizes root-cause healing, prevention, and longevity through a deep understanding of your constitution and imbalances.

Physical Benefits

Ideal for: Those looking to kickstart their weight loss journey and improve digestion through traditional Ayurvedic methods
  • Boosts immunity and strengthens disease resistance
  • Improves digestion, metabolism (Agni), and nutrient absorption
  • Enhances skin health, complexion, and glow naturally
  • Balances hormones and supports reproductive health
  • Improves joint flexibility and reduces chronic pain
  • Supports healthy weight management and fat metabolism
  • Detoxifies organs and tissues through natural processes
  • Slows down aging and enhances longevity (Rasayana therapy)

Mental & Emotional Benefits

  • Promotes mental clarity, focus, and emotional stability
  • Helps relieve anxiety, stress, and mild depression
  • Balances sleep cycles and improves sleep quality
  • Increases energy, enthusiasm, and vitality (Ojas)

Spiritual Benefits

  • Deepens self-awareness and introspection
  • Enhances connection with nature and inner rhythm
  • Supports meditative and yogic practices for inner peace

“Rishikesh Yog Darshan School”

What is Panchakarma?

Panchakarma, meaning “Five Actions,” is Ayurveda’s signature detoxification and healing system. It involves a series of deep-cleansing therapies that remove toxins (ama), balance doshas, and rejuvenate the entire body-mind system. Unlike quick-fix detoxes, Panchakarma addresses diseases at their root and rebuilds the body’s strength, immunity, and clarity over time.

Digestive & Gut Disorders

  • IBS, colitis, acidity, bloating, constipation
  • Liver disorders, fatty liver, gallbladder congestion
  • Parasites and chronic indigestion

Skin & Autoimmune Disorders

  • Psoriasis, eczema, dermatitis, urticaria
  • Vitiligo and other pigment disorders
  • Lupus, rheumatoid arthritis, ankylosing spondylitis

Mental Health & Neurological Conditions

  • Stress, anxiety, panic attacks, mild depression
  • Insomnia and disturbed sleep
  • Parkinson’s disease, multiple sclerosis (supportive care)
  • Migraine and chronic headaches

Respiratory & ENT Issues

  • Allergies, asthma, bronchitis
  • Sinusitis, rhinitis, frequent colds
  • Loss of smell, nasal blockages

Metabolic & Lifestyle Disorders

  • Obesity and sluggish metabolism
  • Type 2 diabetes (management and support)
  • High cholesterol and blood pressure

Physical Healing

  • Removes accumulated toxins from all tissues
  • Balances Vata, Pitta, and Kapha doshas
  • Improves digestion, liver function, and gut health

Digestive & Gut Disorders

  • IBS, colitis, acidity, bloating, constipation
  • Liver disorders, fatty liver, gallbladder congestion
  • Parasites and chronic indigestion

“Rishikesh Yog Darshan School”

Benefits of Panchakarma

Panchakarma is not just detoxification—it is a deep purification and rejuvenation journey for the body, mind, and soul. It resets your entire system by removing deeply embedded toxins (ama), correcting doshic imbalances, and restoring cellular intelligence.

Physical Healing

  • Removes accumulated toxins from all tissues
  • Balances Vata, Pitta, and Kapha doshas
  • Improves digestion, liver function, and gut health

Digestive & Gut Disorders

  • IBS, colitis, acidity, bloating, constipation
  • Liver disorders, fatty liver, gallbladder congestion
  • Parasites and chronic indigestion

“Rishikesh Yog Darshan School”

Panchakarma Helps in Healing the Following Conditions

Panchakarma is particularly effective in managing and reversing chronic, stubborn, and lifestyle-related illnesses, especially where modern medicine offers only symptomatic relief.

Digestive & Gut Disorders

  • IBS, colitis, acidity, bloating, constipation
  • Liver disorders, fatty liver, gallbladder congestion
  • Parasites and chronic indigestion

Skin & Autoimmune Disorders

  • Psoriasis, eczema, dermatitis, urticaria
  • Vitiligo and other pigment disorders
  • Lupus, rheumatoid arthritis, ankylosing spondylitis

Mental Health & Neurological Conditions

  • Stress, anxiety, panic attacks, mild depression
  • Insomnia and disturbed sleep
  • Parkinson’s disease, multiple sclerosis (supportive care)
  • Migraine and chronic headaches

Respiratory & ENT Issues

  • Allergies, asthma, bronchitis
  • Sinusitis, rhinitis, frequent colds
  • Loss of smell, nasal blockages

Women’s Health & Fertility Irregular periods, PCOS, PMS

  • Irregular periods, PCOS, PMS
  • Menopausal symptoms (hot flashes, irritability, dryness)
  • Infertility (male and female)
  • Endometriosis, fibroids (supportive relief)

Metabolic & Lifestyle Disorders

  • Obesity and sluggish metabolism
  • Type 2 diabetes (management and support)
  • High cholesterol and blood pressure

Musculoskeletal & Joint Problems

  • Arthritis (Osteo and Rheumatoid)
  • Sciatica, spondylitis, frozen shoulder
  • Chronic neck/back pain, slipped disc

Reproductive & Sexual Health

  • Erectile dysfunction, low libido
  • Low sperm count, poor sperm motility
  • Hormonal acne, breast tenderness

Other Conditions

  • Chronic fatigue and adrenal burnout
  • Frequent infections and low immunity
  • Post-COVID recovery and long COVID symptoms
  • Toxic overload due to medications or poor diet

“Rishikesh Yog Darshan School”

Rediscover Your Inner Balance

Our carefully curated 7, 14, and 21-day Panchakarma retreats are a journey into profound healing and self-renewal. Guided by experienced Ayurvedic doctors and therapists, you’ll receive personalized care, nourishing food, authentic treatments, and the timeless wisdom of Ayurveda.
Come to cleanse. Stay to transform.
Book Your Retreat Now

“Rishikesh Yog Darshan School”

Ayurveda Yog Weight Management Retreat

14-Day Ayurveda Yog Weight Management Retreat

Ideal for: Those looking to kickstart their weight loss journey and improve digestion through traditional Ayurvedic methods
  • Includes key treatments from the 7-Day Detox & Rejuvenation Retreat
  • Virechana (purgation therapy) – A deep cleansing treatment to detoxify the digestive system and support weight loss
  • Udvartana (Herbal Powder Massage) – A stimulating dry massage using Ayurvedic powders to reduce fat tissue and enhance circulation
  • Abhyanga (Ayurvedic oil massage) with detoxifying oils to support lymphatic drainage
  • Customized Ayurvedic diet plan focused on fat metabolism and digestive strength (Agni)
  • Daily yoga & Meditation – Focused on boosting metabolism, reducing stress, and balancing hormones
  • Nasya (nasal detox) to clear toxins and support clarity of mind during detox
  • Herbal teas & Ayurvedic supplements to aid in digestion, detox, and fat reduction
  • Pulse diagnosis and personalized doctor consultations to track your body's response and adjust therapies
  • 2 Guest Lectures on Ayurvedic Lifestyle – Understand the root causes of weight gain and how to manage them naturally

21-Day Ayurvedic Weight Management Retreat

Ideal for: Those seeking natural, sustainable weight loss and metabolic balance through Ayurvedic detox and lifestyle transformation
  • Includes all treatments from the 14-Day Deep Healing Retreat
  • Customized Panchakarma therapies (Virechana, Basti, or Vamana) for cleansing and resetting the digestive system
  • Abhyanga with slimming herbal oils to mobilize fat tissue and improve lymphatic flow
  • Abhyanga (Ayurvedic oil massage) with detoxifying oils to support lymphatic drainage
  • Udvartana (Herbal Powder Massage) – A dry, vigorous massage to break down fat deposits and tone the body
  • Diet plan tailored to your dosha and weight goals, crafted by our Ayurvedic doctor
  • Herbal fat-metabolizing formulations to regulate digestion and manage cravings
  • Daily Yoga & Meditation – Specific asanas and pranayama techniques to support fat metabolism and hormonal balance
  • Pulse diagnosis & lifestyle monitoring to track progress and adjust treatments
  • Pulse diagnosis & lifestyle monitoring to track progress and adjust treatments
  • Rasayana therapy post-detox to nourish tissues and promote long-term balance
  • Post-retreat wellness guidance to maintain results naturally
  • 3 Guest Lectures on Ayurvedic Lifestyle – Learn how to integrate Ayurvedic wisdom into daily life

“Rishikesh Yog Darshan School”

What’s Included in the Ayurveda Yog Retreat Fees?

Your Ayurveda Yog Retreat at Rishikesh Yog Darshan is more than just a stay — it’s a complete healing experience that blends yog, Ayurveda, and nature to restore balance in body, mind, and spirit. Here’s everything that’s included in your retreat fee:

What's Included?

What's Not Included?

What To Bring?

Accommodation

  • Comfortable private or double sharing rooms, depending on your choice.
  • Clean, peaceful living spaces to support your spiritual journey.

Welcome Kit

  • bag, t-shirt, mug, bottle, and Rudraksha mala — a meaningful start to your yogic path.
  • Cleansing kit for kriya practices and inner purification.
  • Notebook and pen for your reflections, journaling, and study.

Wellness & Comfort

  • Daily 2–3 Ayurveda Panchakarma treatments.
  • Doctor consultation.
  • Workshop on Ayurveda.
  • Wi-Fi access so you can stay connected if needed.

Yogic Experience

  • Daily classes and practices with experienced teachers.

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