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Get a life-changing experience at the “Rishikesh Yog Darshan School” and start your enjoyable journey through yoga to lighten up your true self. This 200-hour yoga teacher training course focuses on providing you with all the necessary professional modules that yoga teachers need. It is important to have strong roots while teaching Yoga. After this training, you will have clarity in all aspects and philosophy about yoga asanas or postures.
During 200 hours of training, our students will definitely understand the real purpose of yoga in this beautiful world. The experience that you gather from here will be priceless. Daily routine pranayama session, the practice of meditation along chanting of mantras will help you to create a great balance in your life. This yoga teacher training provides all the important factors which are listed by the International Yoga Alliance to become an eligible and certified yoga teacher. If you want to start off as a knowledgeable and successful yoga teacher then you must go for this Training.
Rishikesh Yog Darshan School is one of the best Yoga Alliance Certified Yoga Schools in Rishikesh offering a Yoga Teacher Training Course in Rishikesh. In this 200-Hour Yoga Teacher Training Course, we not only build your understanding regarding asana or mantra but also how to control your psyche. Our school has planned this yoga teacher training course in a way that is neither short like a 100-hour yoga teacher training course nor too long like a 300-hour yoga teacher training course. Rishikesh Yog Darshan School reaches people around the world with the ancient and sacred knowledge of Yoga. Our yoga school provides a healthy and pure environment to the students to make them aware of their physical and mental state and to achieve that blissful state.
Om Chanting is a sacred utterance of a mantra to pierce the unconscious mind. Chanting a mantra aloud gives relaxation to the mind and provides positive vibes. Mantras are Sanskrit language elements continuously chanted to adjust the vibration of all regards of your being and have an everlasting effect. The benefits of Om Chanting are:
Pranayama means control of the whole breathing process and maintaining mental equilibrium and concentration of mind. The main objective of this yogic exercise is to relax your body and mind through a combination of inhaling, exhaling, and retaining the breath. Generally, the yoga exercise is focused on breath control. The benefits of Pranayama are:
Yoga Mudra poses are one of the finest anti-aging poses that you can practice in order to feel and stay young for a long time. It is a sign or gesture, which includes movement of hand and finger while some type of mudras involves the entire body. Mudra is a very comfortable or relaxing posture that can be performed after sitting for an extended period in padmasana. Benefits of Yoga Mudras are:
Ashtanga yoga is a powerful tool to tune the body as it helps to focus, balance and coordinate. It is a dynamic yoga practise that synchronizes breath and movement to get internal heat to purify the body. Benefits of Ashtanga Yoga are:
Hatha Yoga primarily focuses on the purification of the body as a path that leads to purification of the mind. The purification of the body and mind is necessary for staying healthy. Being healthy is a central goal in yoga because only then you will possess the best way for your further spiritual development. So if you practice any yoga asanas or pranayama exercises you are practising Hatha Yoga. Benefits of Hatha Yoga are:
Meditation is an experience of calming the body, relaxing the mind and awakening the soul. In order to know the truth, a deeper level of meditation and concentration is required which comes from Dhyana. Dhyana is mostly done to reach Samadhi which means bliss that is the ultimate goal of Yoga. Benefits of Meditation are:
| Time | Activity |
|---|---|
| 6:00 - 6:30 AM | Prayer |
| 06:00 AM – 07:30 AM | Shat Kriya Pranayama |
| 7:30 - 9:00 AM | Hatha Asana |
| 9:00- 10:00 AM/td> | Breakfast |
| 10:00- 11:00 AM | Yoga Philosophy |
| 11:00 - 12:00 PM | Anatomy Physiology |
| 12:00 - 01:00 PM | Vinyasa Yoga |
| Time | Activity |
|---|---|
| 1:00 - 2:00 PM | Lunch |
| 2:00 - 4:00 PM | Study Time |
| 4:00 - 4:30 PM | Tea Break |
| 4:30 - 6:00 PM | Astanga Asana |
| 6:00-7:00 PM | Meditation |
| 7:00 - 8:00 PM | Dinner |
| 8:00 - 9:00 PM | Dinner |
Rishikesh Yog Darshan School has a vast campus in Rishikesh with beautiful surroundings. This place is located near hills and has all the convenient facilities. Yoga enthusiasts and visitors love to live close to nature. The Ganga with its flowing sound and light breeze makes this place an unforgettable memory.
We take very good care of our students and provide the best facilities for them. We provide to our students both shared and private rooms. It depends on our students which one would they want to avail. Here is a list you must know about the facilities that we offer:
3 nutritious meals in a day– pure vegetarian and yogic food served in Rishikul Yog Darshan School during the complete yoga teacher training.
We carefully focus on cleanliness while setting up the food and every one of our suppers is prepared by a specialist. All eatables that we give are grown naturally. We go with the fact that a ” Healthy mind lives in a healthy body”. We not only teach how to perform an asana perfectly but also provide full yogic life exposure to our students. Doing yoga with our healthy and organic meals gives you a lot of benefits. Healthy food will help you to learn yoga quickly and increase your self-confidence in your yogic journey.
| Dates | Availability | Shared Price | Private Price | Registration |
|---|---|---|---|---|
| 7th Jan to 30th Jan 2026 | Available | $ 750$ 1250 | $ 950 1250 | APPLY NOW |
| 7th Feb to 30th Feb 2026 | Available | $ 750$ 1250 | $ 950 1250 | APPLY NOW |
| 7th Mar to 30th Mar 2026 | Available | $ 750$ 1250 | $ 950 1250 | APPLY NOW |
| 7th Apr to 30th Apr 2026 | Available | $ 750$ 1250 | $ 950 1250 | APPLY NOW |
| 7th May to 30th May 2026 | Available | $ 750$ 1250 | $ 950 1250 | APPLY NOW |
| 7th Jun to 30th Jun 2026 | Available | $ 750$ 1250 | $ 950 1250 | APPLY NOW |
| 7th July to 30th July 2026 | Available | $ 750$ 1250 | $ 950 1250 | APPLY NOW |
| 7th Aug to 30th Aug 2026 | Available | $ 750$ 1250 | $ 950 1250 | APPLY NOW |
| 7th Sept to 30th Sept 2026 | Available | $ 750$ 1250 | $ 950 1250 | APPLY NOW |
| 7th Oct to 30th Oct 2026 | Available | $ 750$ 1250 | $ 950 1250 | APPLY NOW |
| 7th Nov to 30th Nov 2026 | Available | $ 750$ 1250 | $ 950 1250 | APPLY NOW |
| 7th Dec to 30th Dec 2026 | Available | $ 750$ 1250 | $ 950 1250 | APPLY NOW |
Note : The Complete Course Fees Of 100 Hour Yoga Teacher Training In India With Shared Accommodation $450 USD
Rishikesh Yog Darshan School strongly believes that each and every student should get the personal attention of our yoga teachers. Therefore we allow only 12-15 students in one batch so that there is personal contact between teacher and students.
The 200-hour training is about 185 hours of direct contact and you will be at a yoga studio for either workshop, asana classes or lecture for that amount of time. There are also homework and reading assignments. You can discuss with some graduate students and see how the training impacted their daily life if you are not sure you can juggle all of your responsibilities and the training at the same time.
We suggest you have at least 2 months of yoga practice before joining. We have a well-planned and organized schedule for this Yoga section. The basic session starts from 100-Hour YTTC for 200-Hour YTTC, the student must be in regular practice with the basic yoga postures and asanas with their titles. Keep in mind that a basic practice of yoga includes at least 1 hour of daily routine.
There are no age criteria to practice yoga because there are many yoga mentors who are teaching Yoga who are 50 years old. But it’s better you start earlier. We have candidates ranging from 20-65 years of age. There is no fixed age limit procedure to get enrolled. But if you are specially-abled or suffering from any serious injury, we can give you a suggestion about pre-checkup by our fitness experts.
All students are advised to carefully consider the time and resources required for the course before forwarding the application for the teacher training course. If the student cancels the course, we accept cancellation but advance course fees will not be refundable. There is no charge for course cancellation, a student just has to inform by email. However, in case of emergencies and other unavoidable emergencies management of Rishikesh Yog Darshan School at its discretion permits students to go for any other forthcoming course. Therefore, we recommend that all students carefully examine their upcoming obligations so that they can devote their full attention to the teacher training program.
Rishikesh Yog Darshan School will offer you certification on a 200-hour yoga teacher training course. This certificate will make you a certified yoga trainer. The certificate will help you to promote and gain a reputation, and it acts as a verified mark in your yogic life. Our school always tries to form a long-term relationship with our students. We make sure that our teachings provide you with the utmost knowledge and desired results. To increase our student’s confidence we take regular assessments that are based on the written and practical exams.
There is an old quote that to be a good teacher. First of all, you have to be a good student. This process of examination is to make your learning stronger and help you improve on your weakness. Below are the details of how Rishikesh Yog Darshan School evaluates their students in yoga teacher training
Note: Limited slots available – Secure your spot today!
At Rishikesh Yog Darshan, we believe that learning is a lifelong journey. Our carefully curated workshops are designed to take you deeper into the subtle and powerful layers of yogic and healing traditions. Whether you’re a beginner or an experienced practitioner, our workshops offer rich experiences that nourish body, mind, and spirit.
Immerse yourself in the soothing world of sound. This workshop uses ancient instruments like Tibetan singing bowls, gongs, and chimes to harmonize your body’s energy fields. Let the resonance guide you into deep relaxation and emotional release. No prior experience needed—just come with an open heart.
Explore the timeless healing system of Ayurveda, India’s gift to the world. In this interactive workshop, you’ll discover your dosha, learn daily routines for balance, understand the role of food as medicine, and gain practical tools for a sattvic lifestyle. Ayurveda isn’t just theory—it’s a way to live in harmony.
In our Restorative Yoga sessions, you’ll experience the profound power of stillness. Through supported postures, breath awareness, and mindful rest, this workshop invites deep physical and emotional release. Ideal for those seeking recovery, renewal, or a gentle complement to an active practice.
Kundalini is the path of inner awakening. Guided by experienced teachers, this dynamic workshop weaves together kriya, mantra, meditation, and breathwork to activate dormant energy and raise consciousness. This is a deeply transformative practice—powerful yet accessible to all sincere seekers.
Delve into the art of alignment with our Iyengar Yoga workshop. Using props and detailed instruction, you’ll refine postures, improve body awareness, and build confidence in your personal practice. Whether you’re a teacher or a student, this workshop brings clarity and strength to your asana foundation.
Discover how yoga can be tailored to support healing in specific physical or emotional conditions. This workshop integrates yogic tools—asana, breath, meditation, and lifestyle practices—to address imbalances and support well-being. Perfect for practitioners, teachers, and caregivers looking to deepen their therapeutic approach.
At Rishikesh Yog Darshan, we believe that transformation doesn’t only happen on the mat — it unfolds in nature, in silence, and in sacred spaces. That’s why every course we offer includes soul-stirring excursions designed to deepen your connection to yog, to yourself, and to this mystical land.
To support your inner growth, we include two carefully curated excursions that let you experience the deeper spirit of this land:
One additional experience will be thoughtfully chosen for your group from the following:
Drive through scenic forest roads to visit Vindhvasini Temple, take a holy dip in the Ganga, spend time at a peaceful river beach, and enjoy sunset birdwatching.
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