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September 30, 2026

Language Barriers at Yoga School? How Non-Native English Speakers Succeed in Rishikesh

A practical, honest guide for students who speak English as a second or third language and want to get the most out of a yoga course in Rishikesh, from choosing

How to Prepare Physically and Mentally for a 30-Day Intensive Ashtanga YTTC

A practical, honest guide for aspiring teachers who want to arrive at an intensive Ashtanga teacher training in Rishikesh fit, rested and realistic about what a month of daily practice

Kundalini Yoga and Energy Awakening: What CIS Seekers Experience in Rishikesh

A practical, honest guide for travellers from Russia, Kazakhstan, Ukraine, Belarus, Uzbekistan and other CIS countries who are curious about Kundalini yoga, what “energy awakening” actually feels like, and how

Combining Trekking in the Indian Himalayas with a Short Yoga Retreat

A practical, honest guide for travellers who want mountain views and a calmer mind, and who are wondering how to plan a Himalayan trek and a short yoga retreat into

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