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A practical, honest guide for students who speak English as a second or third language and want to get the most out of a yoga course in Rishikesh, from choosing
A practical, honest guide for aspiring teachers who want to arrive at an intensive Ashtanga teacher training in Rishikesh fit, rested and realistic about what a month of daily practice
A practical, honest guide for travellers from Russia, Kazakhstan, Ukraine, Belarus, Uzbekistan and other CIS countries who are curious about Kundalini yoga, what “energy awakening” actually feels like, and how
A practical, honest guide for travellers who want mountain views and a calmer mind, and who are wondering how to plan a Himalayan trek and a short yoga retreat into
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